Nutraceuticals "...are food or food products that provides health, and medical benefits, including the prevention and treatment of disease."

Vinegar can do so much good. Try it next time you have a cold.

Vinegar - A 10,000-year-old discovery with 10,000 uses.

Vinegar - History: How the Ancients Benefited from Vinegar.

Apple Cider Vinegar History in Early America - Apple cider vinegar history in America begins with the apple.

Vinegar for a Longer and Happier Life by Shomatsu Osada.

Vinegar Douche by Dr. Thomas S. Lee.

Soothe a sore throat. Put a teaspoon of vinegar in a glass of water. Gargle, then swallow. [Source]

Cure for colds. Mix one-quarter cup Apple Cider Vinegar with one-quarter cup honey. Take one tablespoon six to eight times daily. [Source]

Relieve cough by mixing one-half cup Apple Cider Vinegar, one-half cup water, one teaspoon cayenne pepper, and four teaspoons honey. Take one tablespoon when cough acts up. Take another tablespoon at bedtime. [Source]

Treat sinus infections and chest colds. Add 1/4 cup or more vinegar to the vaporizer. [Source]

Feel good recipe. A teaspoon of apple cider vinegar in a glass of water, with a bit of honey added for flavor, will take the edge off your appetite and give you an overall healthy feeling.[Source]   [ ~~> Bragg Organic (Raw Unfiltered) Apple Cider Vinegar ]

Cure an upset stomach by drinking two teaspoons Apple Cider Vinegar in one cup water. [Source]

You take 1 tablespoon full and swollow when you have the hiccups. It stops them instantly. [Source]

Wise Bread - Uses for Vinegar.

Relieve dry and itchy skin: Add 2 tablespoons of vinegar to your bath water. [source].

Soothe a sore throat: Put a teaspoon of vinegar in a glass of water. Gargle, then swallow. For another great gargle: 1 cup hot water, 2 tablespoons honey, 1 teaspoon vinegar, gargle then drink. [source].

Treat sinus infections and chest colds: Add 1/4 cup or more vinegar to the vaporizer. (Be sure to check vaporizer instructions for additional water measurement.) [source].

Chest congestion: To clear up respiratory congestion, inhale a vapor mist from steaming pot containing water and several spoonfuls of vinegar. [source].

Vinegar - Uses and Tips.

Apple cider vinegar and honey - Opposites do attract.

Home Made Remedies For Sore Throat - Natural remedies for recovering from a sore throat.

Vinegar - Apple Cider Vinegar Benefits And Multiple Uses.

Vinegar - Extraordinary Uses for Vinegar.

Vinegar - 74 Little Known Uses Of Vinegar.

Vinegar Tips.

Relieve a sore throat: Put two teaspoons of vinegar in your humidifier.
Cure an upset stomach: Drink two teaspoons apple cider vinegar in one cup water to soothe an upset stomach.

Relieve a cold: Mix one-quarter cup apple cider vinegar with one-quarter cup honey. Take one tablespoon six to eight times daily. [source].

Relieve a cough: Mix one-half cup apple cider vinegar, one-half cup water, one teaspoon cayenne pepper, and four teaspoons honey. Take one tablespoon when cough acts up. Take another tablespoon at bedtime. [source].

Weight loss: One thing that science has shown is that apple cider vinegar might help to balance blood sugar. Insulin responses have been shown to create excess belly fat. Therefore, if insulin and blood sugar are controlled, a person might lose weight. Fat might in fact be as much a matter of hormones (insulin) than lack of activity. Of course, more than likely they go hand in hand. [source].

Cure the hiccups: Mix one teaspoon apple cider vinegar in one cup of warm water, and drink. [source].

Clean eyeglasses: Wipe each lens with a drop of vinegar. [source].

Prevent ice from forming on a car windshield overnight: Coat the window with a solution of three parts vinegar to one part water. [sources].

Apple Cider Vinegar [ ~~> Bragg Organic (Raw Unfiltered) Apple Cider Vinegar ] helps with PMS and with menstrual cramping and blood clots. It thins the blood. It also helps to prevent hangovers and upset stomach. It also helps with hunger. It also helps with blood pressure. [source].

White vinegar, olive oil and lemon juice and water can help maintain your kidneys and liver and you feel more energetic and your skin starts to look smoother. [source].

Fight Hiccups and Cramps: If you often get foot or leg cramps in the middle of the night, you may want to try boosting your potassium levels. There are a number of great superfoods rich in potassium (way beyond bananas). Some folks have also suggested trying this remedy: Mix 1 tablespoon of apple cider vinegar, 1 teaspoon of honey and a cup of hot water. Then drink before bed. Yummy! Some have also said they were able to cure pesky hiccups instantly by swallowing a teaspoon of vinegar. Hey, if the Roman legions drank it, it must be good for you. [source].

Bragg Organic (Raw Unfiltered) Apple Cider Vinegar: How to Use The Powerful Health Qualities of Natural Apple Cider Vinegar.

 Vinegar - How to Cure Everything with Vinegar.

Vinegar - Vinegar Beauty Secrets.

How to Burn Fat Off With an Apple Cider Diet: Take 1-2 teaspoon of apple cider vinegar diluted in a glass of water before every meal. [source].

Megan Fox’s Vinegar Diet Secret – Drinking Vinegar To Lose Weight.

Vinegar - Weight Loss Secrets of Vinegar.

Balsamic Vinegar - Uncovering the Secret History of Balsamic Vinegar.

How to use Vinegar as a Secret Weight loss Weapon - "Glycemic Index" Food tricks.

Diane Fennell - Vinegar Reduces After-Meal Glucose.

Infections and Insurrection - Women Treating Yeast.

Apple-cider-vinegar-benefits.com - Vinegar should never be stored in metallic containers made from lead, copper, or iron nor in crystal glass, which contains a high level of lead.

Health - Top 10 Food Sources of Potassium.

Health - White distilled vinegar is something good for you on the inside and the outside. The next time you’re not feeling well, consider taking a break from expensive over-the-counter products and try a home remedy that is made with vinegar.

Market Trends - Vinegar Institute Production Survey, 1989.

Apple-cider-vinegar-benefits.com - Vinegar should never be stored in metallic containers made from lead, copper, or iron nor in crystal glass, which contains a high level of lead.

BBC: Grow Your Own Drugs; Series on growing and using natural remedies.
Health & Wellbeing.

» Self-Help Links.

» Self-Help Books.

» Self-Help Videos.

» Self-Help Quotes.

"Miracles: The Holiday Album" by Kenny G

Sleep :: Sleep [posts].

iPhone apps for a better night’s sleep.

Serotonin - regulates mood, appetite, sleep.

Melatonin.

Pineal gland.

Immune system deficiency - pollen / hayfever / allergies solution that works (within 24 hours).

 Home made remedies - the health benefits of vinegar.

A good night’s sleep brings more benefits than just the satisfaction of having slept well.

Tips for sleeping (1 to 10).

To sleep, perchance to dream -- and learn: Nap after you study -- it can help you.

Happiness / joy / mood elevation at will - reticular activating system.

Hästens MindSpa by avstim.com - Hästens MindSpa visualization and meditation machine.

The alpha sound is better for relaxation than ANY classical music.

Silva Method: Tips To Make The Secret / Law Of Attraction Work For You INSTANTLY: Silva Intuition System: Intuitive Mind. Before you listen, read the PDF report http://ow.ly/1DpKN ::: http://ow.ly/1FvcP ::: http://ow.ly/1Fve6

Hästens MindSpa by AvStim (for enhanced sleep, rejuvenation, cognitive stimulation, prayer, meditation and visualization). :: Hästens.

Hemi-Sync® by Monroe Products ::: The Gateway Experience.

Robert Monroe ::: Monroe Institute.

The Secret / Law of Attraction.

Prayer / meditation / sleep / relaxation music - journey within.

Meditation Music: (1) "Reiki Gold" by Llewellyn :: (2) "Journey to the Angels" by Llewellyn :: (3) "Journey to the Temple" by Llewellyn.

Tips for Insomnia.

Tips for getting better sleep at night. 

MindSpa iMeditation by Dr. Richard Bandler.

MindSpa app for iPhone and iPod Touch... For deep relaxation, calmer mind and better sleep. 

Prayer / Meditation / Sleep / Relaxation Music.

» Self-Help Links.

» Self-Help Books.

» Self-Help Videos.

» Self-Help Quotes.

Promise Yourself

To be so strong that nothing can disturb your peace of mind.

To talk health, happiness, and prosperity to every person you meet.

To make all your friends feel that there is something worthwhile in them.

To look at the sunny side of everything and make your optimism come true.

To think only of the best, to work only for the best and to expect only the best.

To be just as enthusiastic about the success of others as you are about your own.

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful expression at all times and give a smile to every living creature you meet.

To give so much time to improving yourself that you have no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.

To think well of yourself and to proclaim this fact to the world, not in loud word, but in great deeds.

To live in the faith that the whole world is on your side, so long as you are true to the best that is in you.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Recite "The Optimist's Creed" Daily

I Promise Myself

To be so strong that nothing can disturb my peace of mind.

To talk health, happiness, and prosperity to every person I meet.

To make all my friends feel that there is something worthwhile in them.

To look at the sunny side of everything and make my optimism come true.

To think only of the best, to work only for the best and to expect only the best.

To be just as enthusiastic about the success of others as I am about my own.

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful expression at all times and give a smile to every living creature I meet.

To give so much time to improving myself that I have no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.

To think well of myself and to proclaim this fact to the world, not in loud word, but in great deeds.

To live in the faith that the whole world is on my side, so long as I am true to the best that is in me.

Affirmation

I am so strong that nothing disturbs my peace of mind.

I talk health, happiness, and prosperity to every person I meet.

I make all my friends feel that there is something worthwhile in them.

I look at the sunny side of everything and make my optimism come true.

I think only of the best.

I work only for the best.

I expect only the best.

I am enthusiastic about the success of others as I am about my own.

I have forgotten the mistakes of the past and I press on to the greater achievements of the future.

I wear a cheerful expression at all times and give a smile to every living creature I meet.

I give so much time to improving myself that I have no time to criticize others.

I am too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.

I think well of myself and I proclaim this fact to the world in great deeds.

The whole world is on my side.

I am true to the best that is in me.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Record the above affirmation to your iPhone or Blackberry or MP3 player. Just before bedtime, for about 5 to 10 minutes, listen and recite it (feelingly) to yourself (like a lullaby), and then, drop into a deep sleep. Do it on a daily basis.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Quotes

"Whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things." ~ Philippians 4:8

"Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now." - Goethe.

 "Think truly, and thy thoughts shall the world's famine feed; Speak truly, and each word of thine shall be a fruitful seed; Live truly, and thy life shall be a great and noble creed."

"Above all be of single aim; have a legitimate and useful purpose, and devote yourself unreservedly to it." - James Allen.

 "A man should conceive of a legitimate purpose in his heart, and set out to accomplish it. He should make this purpose the centralizing point of his thoughts. It may take the form of a spiritual ideal, or it may be a worldly object, according to his nature at the time being; but whichever it is, he should steadily focus his thought forces upon the object which he has set before him. He should make this purpose his supreme duty, and should devote himself to its attainment, not allowing his thoughts to wander away into ephemeral fancies, longings, and imaginings. This is the royal road to self-control and true concentration of thought. Even if he fails again and again to accomplish his purpose (as he necessarily must until weakness is overcome), the strength of character gained will be the measure of his true success, and this will form a new starting point for future power and triumph." - James Allen.

"To put away aimlessness and weakness, and to begin to think with purpose, is to enter the ranks of those strong ones who only recognize failure as one of the pathways to attainment; who make all conditions serve them, and who think strongly, attempt fearlessly, and accomplish masterfully." - James Allen.

"Freedom and forgiveness are indissolubly linked; you cannot be free and not forgive, for the one that you would bind and judge and condemn anchors you by your own judgment of him - for he is in you. And so by identifying him with the ideal you want to really realize, you free yourself. "Forgive and you shall be forgiven. Forgive not and then you shall not be forgiven." - Neville Goodard.

"Whatever you desire, believe that you have received it, and you will. That's the law." - Neville Goddard.

"Whatever you would like to embody, that is the vision you must hold of everyone that you meet in your world; no one is to be discarded, everyone is to be redeemed, and your life is the process whereby that redemption is brought about: you do it by simply identifying the other with the ideal you want to externalize in your world. Everything in your world that you behold, though it appears without, it is within, in your imagination." - Neville Goddard. Quotes by Neville Goddard. 

"The greatest discovery of the 19th century was not in the realm of the physical sciences, but the power of the subconscious mind touched by faith. Any individual can tap into an eternal reservoir of power that will enable them to overcome any problem that may arise. All weaknesses can be overcome, bodily healing, financial independence, spiritual awakening, prosperity beyond your wildest dreams. This is the superstructure of happiness." - William James.

"Get wisdom, get understanding: forget it not; neither decline from the words of my mouth. Forsake her not, and she shall preserve thee: love her, and she shall keep thee. Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding. Exalt her, and she shall promote thee: she shall bring thee to honor, when thou dost embrace her. She shall give to thine head an ornament of grace: a crown of glory shall she deliver to thee." - Proverbs 4: 5-9

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson.

"Having seen and felt the end, you have willed the means to the realization of the end." - Thomas Troward.
 
"Give to your treatments all the thought and feeling that you previously gave to your problems, correct your belief in lack or limitation, realize that infinite life is yours right now, and let the power of Spirit flow through you. Realize that your faith can make you whole." - Raymond Charles Barker.

“You can do as much as you think you can, but you’ll never accomplish more if you’re afraid of yourself, there’s little for you in store. For failure comes from the inside first, it’s there if we only knew it, and you can win, though you face the worst, if you feel that you’re going to do it.” - Edgar A. Guest.

"I AM": If you want to be known, claim you already are. You can be anything you want to be by the act of assumption. - Neville Goddard.

“The Lord of hosts will not respond to your wish until you have assumed the feeling of already being what you want to be, for acceptance is the channel of His action." - Neville Goddard.

"Leave the mirror and change your face. Leave the world alone and change your conceptions of yourself." - Neville Goddard.

"To bring anything into your life, imagine that it’s already there." - Richard Bach.

"Think of yourself as on the threshold of unparalleled success. A whole clear, glorious life lies before you. Achieve! Achieve!" - Andrew Carnegie.

"The power of imagination makes us infinite." - John Muir.

I lift up my eyes to the hills- Where does my help come from?
My help comes from the LORD, the Maker of heaven and earth.
He will not let your foot slip -
He who watches over you will not slumber;
Indeed, he who watches over Israel will neither slumber nor sleep.
The LORD watches over you
The LORD is your shade at your right hand;
The sun will not harm you by day, nor the moon by night.
The LORD will keep you from all harm -
He will watch over your life;
The LORD will watch over your coming and going
Both now and forevermore. - Psalm 121

"Pray, and let God worry." - Martin Luther.

"Everything in life comes from ideas in your mind." - Rev. Ike.

"Go thy way; and as thou hast believed, so be it done unto thee." - Jesus of Nazareth.

"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense." - Ralph Waldo Emerson.

"When I play, I very quickly put myself into a light hypnotic trance and compose while playing, drawing directly from the emotions." - John Fahey.

"Our truest life is when we are in dreams awake. - Henry David Thoreau.

Water that's poured inside will sink the boat

While water underneath keeps it afloat.

Driving wealth from his heart to keep it pure

King Solomon preferred the title 'Poor':

That sealed jar in the stormy sea out there

Floats on the waves because it's full of air,

When you've the air of dervishood inside

You'll float above the world and there abide...

* * Dervish / Darvesh: Book 1 of Rumi's Masnavi.

Prayer Secrets / Technigues / Methods / How-to

Hannah's Prayer

Three year old Hannah experienced the anointing of the Holy Spirit during her nightly prayer. 

Jessica's "Daily Affirmation"

Reading List: Prayer / Healing

:#: "The Secret of Instant Healing" by Frank Joseph Kinslow.
:#: "Prayer: How to Pray Effectively from the Science of Mind" Earnest Shurtleff Holmes.
:#: "Five Steps to Freedom: An Introduction to Spiritual Mind Treatment" by John B. Waterhouse.
:#: "Key To Yourself" by Venice Bloodworth.
:#: "Basic Principles of the Science of Mind" by Frederick W. Bailes.
:#: "Your Mind Can Heal You" by Frederick W. Bailes.
:#: "Healing the Incurable: And Other Classics in Mental Science" by Frederick W. Bailes.
:#: "Science of Mind Treatment" by Frederick W. Bailes.
:#: "Hidden Power for Human Problems" by Frederick W. Bailes.
:#: "Hidden Power for Balanced Emotions" by Frederick W. Bailes.
:#: "Science of Being Well" by Wallace D. Wattles.
:#: "The Mental Cure" by Warren Felt Evans.
:#: "The Way Towards Health" by Jane Roberts.
:#: "Pranic Healing" by Choa Kok Sui.
:#: "Advanced Pranic Healing" by Choa Kok Sui.
:#: "You Can Heal Your Life" by Louise L. Hay.
:#: "Help Yourself With Dynamind" by Serge Kahili King.
:#: "Kahuna Healing" by Serge Kahili King.
:#: "Science and Health with Key to the Scriptures" by Mary Baker Eddy.
:#: "Touch For Health: The Complete Edition" by John Thie.
:#: "The Power of Your Subconscious Mind" by Joseph Murphy.
:#: "The Prospering Power of Prayer" by Catherine Ponder.
:#: "Demonstration" by Mary Baker Eddy.
:#: "The Prayer that God Prays" by Jim Rosemergy.
:#: "Creative Mind" by Earnest Shurtleff Holmes.
:#: "Creative Mind and Success" by Earnest Shurtleff Holmes.
:#: "The Science of Mind" by Earnest Shurtleff Holmes.
:#: "Living the Science of Mind" by Earnest Shurtleff Holmes.
:#: "How To Speak Religious Science" by Dennis Merritt Jones.
:#: "Touch For Health: The Complete Edition" by John Thie.
:#: "The Quimby Manuscripts" by Horatio W. Dresser.
:#: "Quimby's Technique" by Horatio W. Dresser.
:#: "Phineas Parkhurst Quimby: His Complete Writings and Beyond" by Ronald Hughes.
:#: "The Philosophy of P. P. Quimby" by Annetta Gertrude Dresser.
:#: "The Healing Wisdom of Dr. P. P. Quimby" by Mason A. Clark.
:#: "Quimby's Science of Happiness" by Erroll Stafford Collie.
:#: "The Complete Collected Works of Dr. Phineas Parkhurst Quimby" by P. P. Quimby.
:#: "Mingling Minds: Phineas Parkhurst Quimby's Science of Health & Happiness" by Ervin Seale.
:#: "The Complete Writings: Vol 2" by Phineas Parkhurst Quimby.
:#: "Self Suggestion: And the New Huna Theory of Mesmerism and Hypnosis, Ho'Opono, Ho'Oponopono Instant Healing" by Max Freedom Long.
:#: "The Secret Science Behind Miracles" by Max Freedom Long.
:#: "The Secret Science At Work: New Light On Prayer" by Max Freedom Long.
:#: "Self-Suggestion" by Max Freedom Long.
:#: "The Prayer of Jabez: Breaking Through to the Blessed Life" by Bruce H. Wilkinson.
:#: "Self-Mastery Through Conscious Autosuggestion" by Émile Coué.

Psalm 121

I lift up my eyes to the hills- Where does my help come from?
My help comes from the LORD, the Maker of heaven and earth.
He will not let your foot slip -
He who watches over you will not slumber;
Indeed, he who watches over Israel will neither slumber nor sleep.
The LORD watches over you
The LORD is your shade at your right hand;
The sun will not harm you by day, nor the moon by night.
The LORD will keep you from all harm -
He will watch over your life;
The LORD will watch over your coming and going
Both now and forevermore.
Psalm 121

Affirmative Prayer

I lift up my eyes to the hills- Where does my help come from?
My help comes from the LORD, the Maker of heaven and earth.
He will not let my foot slip -
He who watches over me will not slumber;
Indeed, he who watches over Israel will neither slumber nor sleep.
The LORD watches over me
The LORD is my shade at my right hand;
The sun will not harm me by day, nor the moon by night.
The LORD will keep me from all harm -
He will watch over my life;
The LORD will watch over my coming and going
Both now and forevermore.
Psalm 12

Prayer
http://tinyurl.com/2snkct
http://tinyurl.com/nk75xo

Reading List: Personal Development / Self-Help
http://bit.ly/9wnpvh
http://bit.ly/bA0M2I
http://bit.ly/cK3tkk
http://tinyurl.com/33l5cry

The Personal MBA Reading List http://bit.ly/cvVtbm
Kids' Reading List: books for kids of all ages http://bit.ly/89Z0l7

HUNA IS THE ANCIENT HAWAIIAN PSYCHOLOGICAL / RELIGIOUS / PHILOSOPHICAL TRADITIONS OF THE KAHUNAS

The secret behind "The Secret" / Law of Attraction / Law of Assumption http://su.pr/1HXmMq
"Light-Switch Huna: A Simple System for Using the Huna System Without Theories, History, or Explanations of Special Terminology." by Dr. E. Otha Wingo. http://su.pr/2Vnmev

Huna (hidden / secret) is an ancient tradition of the Hawaiian culture practiced by the kahuna / priests / priestesses (keeper of the secret). Learn how to apply Huna principles in your everyday life. You can learn the secrets of the Hawaiian kahunas and the Law of Attraction ("The Secret") / Law of Assumption through the books below.

    * "Recovering the Ancient Magic" by Max Freedom Long.
    * "The Huna Code in Religions" by Max Freedom Long.
    * "The Secret Science at Work" by Max Freedom Long.
    * "The Secret Science Behind Miracles" by Max Freedom Long.
    * "What Jesus Taught in Secret" by Max Freedom Long.
    * "Growing Into Light" by Max Freedom Long.
    * "Mana, or Vital Force" by Max Freedom Long.
    * "Self-Suggestion and The New Huna Theory of Mesmerism and Hypnosis" by Max Freedom Long.
    * "Short Talks on Huna" by Max Freedom Long.
    * "HUNA: The Ancient Religion of Positive Thinking" by William R. Glover.

Ho'oponopono and EFT
http://su.pr/33ouyS :: http://su.pr/1oE2px :: http://su.pr/1aBOB3
"Statement of Release" by Morrnah Nalamaku Simeona http://su.pr/1aBOB3
Ho'oponopono by Morrnah Simeona http://su.pr/3sxYJY

The Ancient Huna Pule Ho'oponopono
Ho'oponopono Pule (Karmic cleansing Prayer). Morrnah Nalamaku Simeona prayer: The Ho'oponopono Process http://su.pr/1Hs6zs
Morrnah Nalamaku Simeona, a native Hawaiian Kahuna Lapa’au, is the creator of Self I-dentity through Ho’oponopono (SITH). http://www.hooponopono.org
Ho’oponopono - Hawaiian Healing by Dr. Ihaleakala Hew Len http://su.pr/3W5I3i 

Max Freedom Long
http://www.maxfreedomlong.com
http://en.wikipedia.org/wiki/Max_Freedom_Long
Huna Research, Inc. http://su.pr/1GuIOb

Huna
http://su.pr/20bDfj
http://www.huna-ohana.com
http://huna.blogspot.com
http://hooponopono.net
http://kahunatrainer.com
http://su.pr/1RA5VL
http://su.pr/1nOvnt

Self-Help Reading List
http://bit.ly/9wnpvh
http://bit.ly/bA0M2I
http://bit.ly/cK3tkk
http://tinyurl.com/33l5cry 

Ancient Wisdom: Energy Manipulation
"The Science of Miracles" by Gregg Braden

There are 1 to 7 videos for the above. After video # 1, use "related videos" link to watch video # 2 to 7. Energy manipulation discussed in video # 6 of 7 is Qigong healing. Feeling based prayer works. Get full of the feeling. Feel the 'end'. Feel the feeling as if the prayer has already been answered. Manifestation follow the feeling of the wish fulfilled.

"Daisy Pond" by Burt Goldman ("The American Monk")

The Daisy Pond meditation technique guides you into a state of peaceful meditation. The sky's always blue in the daisy pond.

"How To Visualize" by Burt Goldman 

To fully understand the secret behind "The Secret" / Law of Attraction / Law of Assumption, combine Max Freedom Long, Neville Goddard and Parkhurst Quimby, and Sadhana meditation.

Read all the books by Max Freedom Long, Neville Goddard, and Phineas Parkhurst Quimby, Ernest Holmes, Joseph Murphy. 

Serotonin "...regulates mood, appetite, sleep, muscle contraction, and some cognitive functions including memory and learning..." .. http://ow.ly/1CY1x

An imbalance in serotonin levels can influence mood, emotion, sleep and appetite in a way that leads to depression / unhappiness. Foods with a good ratio of serotonin include leafy greens, beans, whole grains, fruits, vegetable, nuts, cottage cheese, eggs, turkey, poultry, chicken liver, black beans, kidney beans, chickpeas, sesame seeds, sunflower seeds, dates, spirulina, walnuts, oats, papaya, mangos, banana, melons, oranges, strawberries, leafy greens, lentils, spinach, broccoli, and asparagus.

Eat fish twice a week. Omega-3 fatty acids found in fish such as salmon, mackerel, tuna and sardines (and often added to eggs and other foods) can help you to beat the blues.

Deepak Chopra Talks About Healing

READING LIST

(1)   "Serotonin" by Syd Baumel.

(2)   "Secrets of Serotonin: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood" by Carol Hart.

(3)   "The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight" by Nina Frusztajer Marquis.

(4)   "Dealing with Depression Naturally: Alternatives and Complementary Therapies for Restoring Emotional Health" by Syd Baumel.

LINKS

Dopamine Deficiency Symptoms: http://ow.ly/1CY3v 
Dopamine Deficiency Treatment: http://ow.ly/1CY3J

Anti-Angiogenesis : Eating the right food prevents diseases : Antiangiogenic Therapy

Immune system deficiency: Pollen / Hayfever / Allergies: Solution that work within 24 hours; Flixonase Allergy (Nasal Spray), Piriton Allergy Tablets (use only at night cos it'll make you drowsy), Forceval Capsules (one per day after meal) http://ow.ly/1CXn7

Ask your pharmacist about the above, dosage, or for more information and advice.

Pollen, hayfever, allergies, body aches, diarrhea, fatigue, rash, runny nose, sore throat, lymph gland swelling are symptoms of immune system deficiency. Immune system deficiency / weakened immune system can't fight infections appropriately.

The science of good health, good mood, emotional health, and well-being is easy: Use natural methods /  proper nutrition from readily obtainable foods, herbs and natural supplements: All year round essential vitamins, balanced diet, leafy greens, beans, whole grains, fruits, vegetable, serotonin-producing / enhancing supplement (such as 5-HTP), etc, is the cure.

When I CAN, I may blog about the "SECRETS OF SEROTONIN, DOPAMINE, GLUTAMINE"

YOU CAN LEARN THE SECRET / LAW OF ATTRACTION / ENLIGHTENMENT / PERSONAL DEVELOPMENT / SELF HELP / HEALING THROUGH BOOKS ON THE READING LIST; MANIFESTATION / INSTANT / QUANTUM / REMOTE / NATURAL / ENERGY / SELF / SPIRITUAL HEALING / SPIRITUALITY / ALTERNATIVE REALITIES / MEDITATION / SELF HELP / ENERGY / MATRIX ENERGETICS / QUANTUM PHYSICS / QUANTUM ENTRAINMENT: USE THE READING LIST ON THE SECRET DIARY'S BLOG, SAVE TIME AND MONEY

“We would literally astound ourselves if we did what we were really capable of.” ~ Edison.

You should forget the modern day "gurus" and their expensive enlightenment / spirituality / The Secret seminars; books are more effective and cheaper than the “gurus”: the writings of Neville Goddard, Phineas Parkhurst Quimby, Ernest Holmes, Joseph Murphy and other authors on the "Reading List" can completely transform your life: your life will never be the same. "The Secret" DVD and its books NEVER really revealed "The Secret". It is partly why so many people still do not know how to apply "The Secret" / Law of Attraction. The "gurus" and the bogus "gurus" are making a large profit.

To learn "The Secret" / Law of Attraction, many of the so-called "gurus" charge lots of $s. At the end of it, you will be lucky to really know how to apply "The Secret" / Law of Attraction to your life. Some "gurus" charge over $5,000 for just one day or weekend seminar per individual. For less than $250 (spent on specific books), you can master "The Secret" / Law of Attraction faster than your "guru" can ever teach you or willing to teach you. Why pay thousands of dollars when you can pay much less and learn from the same sources that they learnt "The Secret" / Law of Attraction. You can master and apply "The Secret" / Law of Attraction to every area of your life - Health, Politics, Education, Sports, Business, Show business, Enlightenment, etc. Print this post and Reading List and keep for your reference. Home study of "The Secret" / Law of Attraction requires reading, meditating, keeping a journal, and written exercises.

To master the "The Secret" / Law of Attraction in less than 3 months, study / read the book as you would with a college course, then apply it to your situation and it can totally transform your life. To master "The Secret" / Law of Attraction is to know how to work miracles. You can and you will if you follow the book on the Reading List. The world is full of potential. Replace your "guru" with books and technology. The books and technology listed below can help you to master "The Secret" / Law of Attraction, discover and achieve your full potential.

Enlightenment: Self-Transformation

:#: "The Impersonal Life" by Joseph Benner.
:#: "I Am That" by Nisargadatta Maharaj.
:#: "Unto Thee I Grant" by Sri Ramatherio.
:#: "The Infinite Way" by Joel Goldsmith.
:#: "The Dhammapada" by Eknath Easwaran.
:#: "The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras" by Sri Swami Satchidananda.
:#: "Life & Teaching Of The Masters Of The Far East (Boxed Set)" by Baird T. Spalding.

"I am not what happened to me, I am what I choose to become." ~ Carl Jung.

TECHNOLOGY: PERSONAL DEVELOPMENT AND MEDITATION

:#: "MindMaster.Tv (when you are using your computer).
:#: "Awake2000 (when you are asleep).
:#: "Hästens MindSpa (for your meditations. you can also use Mindspa's mini app on iPhone and if you search online, you'll find Mac app that you can use and make your own mind movie / slide show).

READING LIST TO HELP YOU MASTER "THE SECRET" LAW OF ATTRACTION AND MANIFESTATION

:#: "Law of Attraction - How to Attract Money, Love, and Happiness (Guide for Living)" by David Hooper.
:#: "Prosperity" by Charles Fillmore.
:#: "Awakened Imagination & The Search" by Neville Goddard. (( Read the chapter "The Pruning Shears of Revision". Do the daily practice of "Revision". Its a life-changing wisdom that will transform your life )).
:#: "Resurrection" by Neville Goddard.
:#: "The Genie Within Your Subconscious Mind" by Harry W. Carpenter.
:#: "The Power of Your Subconscious Mind" by Joseph Murphy.
:#: "The Game of Life and How To Play It" by Florence Scovel Shinn.
:#: "A Course In Miracles" by Helen Schucman.
:#: "Seth Speaks" by Jane Roberts. (("Seth Speaks" pre-dates "The Secret" by over 35 years)).
:#: "The Nature of Personal Reality" by Jane Roberts.
:#: "Being The Solution" by Darel Rutherford.
:#: "The Impersonal Life" by Joseph Benner.
:#: "The Infinite Way" by Joel Goldsmith.
:#: "I Am That" by Nisargadatta Maharaj.
:#: "The Dhammapada" by Eknath Easwaran.
:#: "The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras" by Sri Swami Satchidananda.
:#: "More... full "Reading List" http://tinyurl.com/yjwjnon

READING LIST FOR HEALTH / HEALING / WELLNESS

:#: "The Secret of Instant Healing" by Frank Joseph Kinslow.
:#: "Prayer: How to Pray Effectively from the Science of Mind" Earnest Shurtleff Holmes.
:#: "Five Steps to Freedom: An Introduction to Spiritual Mind Treatment" by John B. Waterhouse.
:#: "Key To Yourself" by Venice Bloodworth.
:#: "Basic Principles of the Science of Mind" by Frederick W. Bailes.
:#: "Your Mind Can Heal You" by Frederick W. Bailes.
:#: "Healing the Incurable: And Other Classics in Mental Science" by Frederick W. Bailes.
:#: "Science of Mind Treatment" by Frederick W. Bailes.
:#: "Hidden Power for Human Problems" by Frederick W. Bailes.
:#: "Hidden Power for Balanced Emotions" by Frederick W. Bailes.
:#: "Science of Being Well" by Wallace D. Wattles.
:#: "The Mental Cure" by Warren Felt Evans.
:#: "The Way Towards Health" by Jane Roberts.
:#: "Pranic Healing" by Choa Kok Sui.
:#: "Advanced Pranic Healing" by Choa Kok Sui.
:#: "You Can Heal Your Life" by Louise L. Hay.
:#: "Help Yourself With Dynamind" by Serge Kahili King.
:#: "Kahuna Healing" by Serge Kahili King.
:#: "Science and Health with Key to the Scriptures" by Mary Baker Eddy.
:#: "Touch For Health: The Complete Edition" by John Thie.
:#: "Quimby's Technique" by Horatio W. Dresser.
:#: "The Power of Your Subconscious Mind" by Joseph Murphy.
:#: "The Prospering Power of Prayer" by Catherine Ponder.
:#: "Demonstration" by Mary Baker Eddy.
:#: "The Prayer that God Prays" by Jim Rosemergy.
:#: "Creative Mind" by Earnest Shurtleff Holmes.
:#: "Creative Mind and Success" by Earnest Shurtleff Holmes.
:#: "The Science of Mind" by Earnest Shurtleff Holmes.
:#: "Living the Science of Mind" by Earnest Shurtleff Holmes.
:#: "How To Speak Religious Science" by Dennis Merritt Jones.
:#: "Touch For Health: The Complete Edition" by John Thie.
:#: "The Quimby Manuscripts" by Horatio W. Dresser.
:#: "Quimby's Technique" by Horatio W. Dresser.
:#: "Phineas Parkhurst Quimby: His Complete Writings and Beyond" by Ronald Hughes.
:#: "The Philosophy of P. P. Quimby" by Annetta Gertrude Dresser.
:#: "The Healing Wisdom of Dr. P. P. Quimby" by Mason A. Clark.
:#: "Quimby's Science of Happiness" by Erroll Stafford Collie.
:#: "The Complete Collected Works of Dr. Phineas Parkhurst Quimby" by P. P. Quimby.
:#: "Mingling Minds: Phineas Parkhurst Quimby's Science of Health & Happiness" by Ervin Seale.
:#: "The Complete Writings: Vol 2" by Phineas Parkhurst Quimby.
:#: "Self Suggestion: And the New Huna Theory of Mesmerism and Hypnosis, Ho'Opono, Ho'Oponopono Instant Healing" by Max Freedom Long.
:#: "The Secret Science Behind Miracles" by Max Freedom Long.
:#: "The Secret Science At Work: New Light On Prayer" by Max Freedom Long.
:#: "Self-Suggestion" by Max Freedom Long.
:#: "Self-Mastery Through Conscious Autosuggestion" by Émile Coué.